What does Triple Fit Lifestyle represent?
Balancing the spirit, body and mind in order to naturally increase energy, joy and abundance!
SPIRIT
SPIRIT
- Distance Reiki
-Animal Reiki
-Angel Card Readings
MIND
MIND
Mindset coaching to help you let go of the mental barriers that prevent you from living your fullest expression
BODY
BODY
Receive nutrition coaching from a certified nutritional consultant
HELLO, I'M KATHRYN
Holistic Wellness Coach, Reiki Master Teacher, Yoga and Meditation Teacher, Certified Nutritional Consultant
I'm a holistic wellness coach, reiki master teacher, yoga and meditation teacher as well as a certified nutritional consultant. I am based in Toronto Ontario, but I offer holistic wellness coaching to clients all over the world. I also offer powerful distance and in person Reiki healing for animals and humans.
Health and wellness has been a part of my life for as long as I can remember. I was that girl who collected herbs and flowers from the forest and made homemade tinctures and salves. I was educated early on and by the late 80’s I was talking to people about antibiotics and growth hormones in our meat sources and dairy products. One of my early mentors was Doctor Edward Bach, from whom I learned about the healing benefits of plants.
Two different times in my life I received very strong messages that Reiki was my calling. The best decision I ever made which changed my life drastically and quickly for the better was obtaining my Reiki Degree. Shortly after practicing both in person and long-distance healing It was confirmed to me that I need to continue practicing due to the incredible results from my clients.
I offer reiki healing to animals ranging from racehorses to family pets. I also offer distance reiki for both humans and animals.
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Being and feeling healthy, energetic and connected to God, Universe, Spirit is a priority in my life. All of my decisions are based on how it will affect all there of these areas.
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COMMUNITY & MENTORSHIP
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