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Yoga Mat and Straps

Certified Yoga Instructor 

Kathryn Received her Multi-Style Yoga Teacher Training at Rishikesh Yoga Club India

Since then she has been teaching group and private classes.

Yoga Pose

 Chakra Energy Balance Session with Yoga ( ONE 75-minute) $145

This Chakra testing and assessment  helps me determine where your energy is unbalanced. When chakras are out of balance they can present  as a mental or physical ailment. Once I conduct this test I provide you with a report and design your personalized  healing yoga session with postures, breathing techniques and meditation  just for you.

Yoga Session

 Chakra  energy balance with Meditation 3 Sessions $135

This Chakra testing and assessment is a 15 minute test that helps me determine where your energy is unbalanced. When chakras are out of balance they can present as a mental or physical ailment. Once I conduct this test I provide you with a report and design your personalized guided meditation.

Meditation

Guided Meditation 3 Sessions $90 (30 min per)

Enjoy three, 30-minute guided mediations that I will choose for you to help you achieve your desired outcome. Whether it's to reduce stress and deepen your sense of relaxation, or to work through a specific issue or towards a certain mindset goal. 

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